How many of you actually know your doctor? You may be acquainted with him or her, but they see hundreds of patients so they are not likely to know you very well nor you them. According to a recent report from the Health Foundation, the UK has the fewest doctors per 1,000 patients in the whole of the EU. Continue reading Talking to a stranger – your doctor
What have you been told?
Reversing diabetes naturally will be scoffed at by the allopathic medical fraternity. They will tell you that type 2 diabetes is a progressive and chronic disease. A disease that can be controlled adequately with pharmaceutical drugs but can never be cured. Patients are expected to live as best they can with type 2, but in the end succumb to its various symptoms which are multiple and unpleasant. Continue reading Reversing Diabetes Naturally – and it costs nothing!
Which foods have Magnesium
Magnesium rich foods are now not as rich in Mg as they used to be a century ago. With that in mind, I’ve listed below foods with high magnesium that are known to be more replete in this vital mineral. Some of our foods that used to have plenty of Mg in are now so depleted that the amount is negligible.
One of the side effects of losing a loved one can be lack of sleep. How to sleep well started to evade me when my late husband died in 2006, I seemed to be awake day and night and nothing I did or took helped.
How to sleep well with Magnesium
When you are under stress, you actually use up more of your nutrients and there is one nutrient in particular, which will stop you sleeping if it is depleted. That nutrient is the amazing mineral we all know as Magnesium (Mg). Continue reading How To Sleep Well – Mg is the answer!