Tag Archives: calcium and magnesium

Calcium and Bones – you have been misinformed!

bonesThe Calcium Myth

What do you know about Calcium (Ca)?  You know that it’s good for bones and teeth and keeps them healthy and strong, right?  But did you know that Ca, without it’s sister mineral Magnesium (Mg), is positively dangerous! Continue reading Calcium and Bones – you have been misinformed!

Calcium and Magnesium

mineral balanceThe correlation between Calcium and Magnesium, these two vital minerals, is so important that I wanted you to understand the serious significance of an imbalance between the two.  In these modern times and with our modern diet, the imbalance is invariably too much Ca and too little Mg. Continue reading Calcium and Magnesium