Tag Archives: calcium excess

Calcium and Magnesium

mineral balanceThe correlation between Calcium and Magnesium, these two vital minerals, is so important that I wanted you to understand the serious significance of an imbalance between the two.  In these modern times and with our modern diet, the imbalance is invariably too much Ca and too little Mg. Continue reading Calcium and Magnesium

Signs of Kidney Problems

1 in 3Those with the first signs of kidney problems will nearly always have a magnesium deficiency.  But if you do suffer from kidney disease, the medical profession will tell you that you must NOT take magnesium.  It is paradoxical that a disease that can be caused by a Mg deficiency cannot be treated with Mg!  This doesn’t make sense to me, unless you have complete kidney failure.  If your kidneys are working then I don’t know why Mg, under guidance, should not be administered. Continue reading Signs of Kidney Problems

Calcium Supplements for Heart Disease?

Do you want heart disease?

Coronary plaque
Coronary Heart Disease Cr. Blausen

Calcium supplements for heart disease?  Well, if you want to increase your risk of getting heart disease, you can take Calcium (Ca) supplements!  Perhaps you would like to contract type 2 diabetes or be more at risk of having a stroke.  How about kidney stones, do you fancy them.  Take it from me, they are excruciatingly painful!

You may think I’m being frivolous here, but I want you to take heed because many of us are taking extra Ca by way of supplements, despite getting plenty of it through our diet.  For those of you who eat a ‘normal’ diet which includes dairy, yoghurt, milk products, cheese, butter etc., please read this post and take action for your own health and the health of your loved ones.  Take action now for your future well-being and a better chance of living a long and healthy life. Continue reading Calcium Supplements for Heart Disease?