Calcium, the most important mineral for bones?

Well, actually no it isn’t.  What about Magnesium, the forgotten mineral? There’s no denying that Calcium is important but in this modern age, we seem to be over consuming this alkaline metal. Calcium should be found mostly in the bones and teeth but I’m afraid it’s being found in all kinds of places where it shouldn’t be. Continue reading Magnesium, The Forgotten Mineral →