Category Archives: Calcium

Calcium and Magnesium

mineral balanceThe correlation between Calcium and Magnesium, these two vital minerals, is so important that I wanted you to understand the serious significance of an imbalance between the two.  In these modern times and with our modern diet, the imbalance is invariably too much Ca and too little Mg. Continue reading Calcium and Magnesium

What is the Best Calcium Supplement for Women?

Calcium SweetsHere’s a common question – ‘What is the best calcium supplement for women?’  Well actually, the best calcium supplement for women, or anyone else for that matter, is probably not calcium at all!  The correlation between two vital minerals, calcium (Ca) and magnesium(Mg), is so important that I want to tell you about the serious significance of an imbalance between these two alkaline metals. Continue reading What is the Best Calcium Supplement for Women?