Magnesium rich foods are now not as rich in Mg as they used to be a century ago. With that in mind, I’ve listed below foods with high magnesium that are known to be more replete in this vital mineral. Some of our foods that used to have plenty of Mg in are now so depleted that the amount is negligible.
Continue reading Foods With High Magnesium – are you Mg deficient?
1 in 100 people are affected by epilepsy, quite a large chunk of the population. Although it can effect anyone of any age, diagnosis in childhood is common. But there are alternative treatments for epilepsy, so why aren’t they being used? I’m not going to get into the types of epilepsy here because all epilepsies induce seizures or fits. Continue reading Alternative Treatments for Epilepsy
How are you doing today? Are you in pain? Have you got backache or perhaps you have another headache or a migraine? Are those aches and pains getting you down? Maybe you’re just SO tired, you’re having trouble getting through the day. Continue reading How Are You Doing Today – feeling tired?