Asthma and Children

asthma childHave you ever wondered why so many children seem to get asthma nowadays?  Is it just a coincidence that the numbers are going up? ‘Asthma and Children’ discusses the direct correlation between asthma and what we eat and the nutrients that are available, or should I say unavailable, in our modern diet. Continue reading Asthma and Children

What is the Best Calcium Supplement for Women?

Calcium SweetsHere’s a common question – ‘What is the best calcium supplement for women?’  Well actually, the best calcium supplement for women, or anyone else for that matter, is probably not calcium at all!  The correlation between two vital minerals, calcium (Ca) and magnesium(Mg), is so important that I want to tell you about the serious significance of an imbalance between these two alkaline metals. Continue reading What is the Best Calcium Supplement for Women?

High cholesterol and diet

cholesterolHas your doctor told you your cholesterol is too high?  Are you now trying to decide what the best diet is to reduce your cholesterol levels?  Have you been put onto a statin drug?  Is high cholesterol and diet connected?

This post will give you a healthy alternative to reducing and stabilizing your cholesterol.

When it all started

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Child behavior checklist!

Here is a child behavior checklist to help you parent your kids.  I know when I was a child, my parents would say.  “Kids of today, they’re so different to when we were growing up”.  They were right of course BUT, we weren’t rude, disrespectful, bad-mannered and insolent like some of the youngsters today.  So why is this?

disrespectfulWhy are kids so disagreeable sometimes?

Many of you will say it’s because of the age we live in.  Kids grow up quicker and they’re more knowing.  But is that an excuse for them to be so disagreeable and offensive sometimes?  Well, let’s take a look as to why this may be happening. Continue reading Child behavior checklist!

healthy seniors

What’s The Best Blender For Smoothies?

It is quite rare that I actually write a review.  Problem is, I’m a fussy person and unless something is really good, bordering on excellent, I will not take the trouble to review it at all.  So what’s the best blender for smoothies?  In my mind there’s no contest.

A little video on the NutriBullet 600

Continue reading What’s The Best Blender For Smoothies?