Here’s a common question – ‘What is the best calcium supplement for women?’ Well actually, the best calcium supplement for women, or anyone else for that matter, is probably not calcium at all! The correlation between two vital minerals, calcium (Ca) and magnesium(Mg), is so important that I want to tell you about the serious significance of an imbalance between these two alkaline metals. Continue reading What is the Best Calcium Supplement for Women?
All posts by Ches Power
High cholesterol and diet
Has your doctor told you your cholesterol is too high? Are you now trying to decide what the best diet is to reduce your cholesterol levels? Have you been put onto a statin drug? Is high cholesterol and diet connected?
This post will give you a healthy alternative to reducing and stabilizing your cholesterol.
When it all started
Child behavior checklist!
Here is a child behavior checklist to help you parent your kids. I know when I was a child, my parents would say. “Kids of today, they’re so different to when we were growing up”. They were right of course BUT, we weren’t rude, disrespectful, bad-mannered and insolent like some of the youngsters today. So why is this?
Why are kids so disagreeable sometimes?
Many of you will say it’s because of the age we live in. Kids grow up quicker and they’re more knowing. But is that an excuse for them to be so disagreeable and offensive sometimes? Well, let’s take a look as to why this may be happening. Continue reading Child behavior checklist!

What’s The Best Blender For Smoothies?
It is quite rare that I actually write a review. Problem is, I’m a fussy person and unless something is really good, bordering on excellent, I will not take the trouble to review it at all. So what’s the best blender for smoothies? In my mind there’s no contest.
A little video on the NutriBullet 600
Peer Pressure Definition
I did a post a few weeks ago about depression in the elderly. It is an important subject but just as important is depression in the young which seems to be increasing year on year with one youngster in 10 being on pharmaceutical drugs for psychological issues. Peer pressure definition goes into why our kids are depressed and stressed.
Kids under pressure
There seems to be so much pressure on the younger generation these days. Peer pressure for one, which seems to be of the utmost importance to any young person nowadays. Why the kids can’t be their own person, I don’t know. It seems to be so important for them to be part of a gang or group, even if the members of that group do not have the best of manners or are often into fighting, smoking pot or worse. This, of course, can lead to a life of crime which the other members often get caught up in. Continue reading Peer Pressure Definition