If you did biology at school you may remember being told about mitochondria. The function of mitochondria is vital to our health and mitochondrial dysfunction heralds the onset of serious health problems.
What are mitochondria exactly
Here is a diagram of one mitochrondrion and as you can see, there’s a lot going on inside this tiny ‘organelle’. They reside in our cells (except red blood cells) in their hundreds and often thousands . A liver cell, for example, can have upwards of 2000 mitrochondria. Continue reading The Function of Mitochondria
How many of you have suffered from constipation in your lifetime. Most I suspect. Some people though, have this dibilitating condition all the time. But you don’t have to suffer it any more ‘magnesium and constipation’ gives you the permanent and natural answer! 
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Have you ever wondered why so many children seem to get asthma nowadays? Is it just a coincidence that the numbers are going up? ‘Asthma and Children’ discusses the direct correlation between asthma and what we eat and the nutrients that are available, or should I say unavailable, in our modern diet.