Monthly Archives: May 2018

Calcium Supplements for Heart Disease?

Do you want heart disease?CC scan

Calcium supplements for heart disease?  Well, if you want to increase your risk of getting heart disease, you can take Calcium (Ca) supplements!  Perhaps you would like to contract type 2 diabetes or be more at risk of having a stroke.  How about kidney stones, do you fancy them.  Take it from me, they are excruciatingly painful! Continue reading Calcium Supplements for Heart Disease?

Vitamin K2 benefits – avoiding calcification

You may have heard of vitamin K.  Perhaps you’ve even heard of vitamin K2.  But how many of you have heard of vitamin K2 MK-7?  Let me tell you about vitamin K2 benefits.  Be enlightened as to how this mostly unknown vitamin appears to be vital, especially in helping to regress arterial calcification.

Calcification heralds heart disease

vitamin K2 benefits

In artery and heart cells, if calcium levels are too high within a cell, the cell actually changes physically and will die.  Excess calcium makes for stiffness and hardening and if soft tissue hardens it is a real problem, the problem of calcification.  This calcification impedes proper functioning and heralds the advancement of heart disease.  The correct balance of calcium to magnesium will counteract this calcification. Continue reading Vitamin K2 benefits – avoiding calcification

Best Nutritional Supplements – just my opinion

Consult your doctor?doctor

In this article ‘best nutritional supplements’, I will tell you what I take.  I did not consult my doctor before deciding on these supplements, what would he know!  I’m not saying you shouldn’t consult your doctor. What I am saying is to take charge of your own health and work with your medical practitioner. Don’t rely on your medic to always know what’s best for your health. Continue reading Best Nutritional Supplements – just my opinion

What Is Pernicious Anaemia?

clytie clarkWhat is pernicious anaemia? My Grandma died of it when she was just 39 years old.  She could not be cured because nobody knew what caused it and how to treat it.

Nowadays pernicious anaemia (PA) can be avoided.   Many of us are showing signs of this debilitating condition, even at an early age.

The word ‘pernicious’ actually means – damaging, destructive, dangerous, noxious to name but a few meanings. Continue reading What Is Pernicious Anaemia?