Many people ask me which is the best magnesium (Mg) supplement to take and I always answer Mg Chloride (MgCl2). Then there’s the inevitable second question. What is Mg Chloride? Before I can answer there is often a 3rd question. Why do you recommend Mg Chloride rather than any other Mg supplement?
So this article is to fully explain what MgCl2 is and why I think it is the best Mg supplement to take. Have a look at this article about the benefits of this supplement. Continue reading What is Magnesium Chloride?