Now I’m not talking about just having a tiring day and needing some sleep. This post ‘why am I always tired’ is reaching out to those that have such fatigue, that it interferes with their daily life.

Chronic Fatigue Syndrome

Is there a chance that you may have Chronic Fatigue Syndrome known as CFS?  In the UK it is often known as Myalgic Encephalomyelitis or ME.  This description of the condition recognises that the muscles and the brain are major problem sites.  Sometimes ME is thought to mean Mental Exhaustion.  Although this appears to be a good description, it can be misconstrued to be a psychological condition which it isn’t, but it can cause psychological problems such as depression, anxiety and panic attacks. Continue reading Why Am I Always Tired? →