Many people ask me which is the best magnesium (Mg) supplement to take and I always answer Mg Chloride (MgCl2). Then there’s the inevitable second question. What is Mg Chloride? Before I can answer there is often a 3rd question. Why do you recommend Mg Chloride rather than any other Mg supplement?
So this article is to fully explain what MgCl2 is and why I think it is the best Mg supplement to take. Have a look at this article about the benefits of this supplement. Continue reading What is Magnesium Chloride?
Not all research is equal
I do a lot of research before writing my articles and there’s one thing I really have to watch out for. Modern research is very suspect and you have to be really careful that the studies you are citing do not have a conflict of interest associated with them. Making sure the research is from a bona fide research establishment which has not been ‘hired’ by a pharma company is imperative. It is claimed that 50% of research and studies now are bogus or manipulated to favour the drug or procedure in question. Often big pharma put their research out to study groups, doctors and researchers, who are paid enormous amounts of money to produce results that favour the drug or procedure being studied, to the detriment of the end user, YOU! Continue reading Prostate!