How do you know if you’re magnesium deficient?
Simple. Have a look at the magnesium deficiency symptoms below and see how many of them relate to you. Nearly the whole of the population is thought to be magnesium deficient to some degree.
- Lacking in energy and always tired
- Back pain or painful muscle spasms
- Brain Fog
- Fibromayalgia – Credit: Mikael Häggström
- Kidney Stones Credit: Blausen Gallery 2014